Sunday, November 10, 2013

Sometimes the carrot is a feather



Sometimes you have to go back to basics to get to where you want to go. So if you think you should be further along then you are and you’re feeling sadness or shame or something not right about it – try to remember, that sometimes, everyone, especially masters in their own craft, will take deep pleasure in going back to the very basic forms to reconnect with what is important and lasting.  For a tennis player that might mean hitting against the wall to gain strength and accuracy, and the purity of the swing that is yours unfiltered by the response of your opponent.

You might not stay long in the beginning mode.  You might realize that even here your experience informs the foundation movements.  It is about that first knowing the feeling – the moment you feel it and get it and understand it on what can only be called a cellular level.  We don’t seem to be able to stay in that beginner’s awareness for a long time.  But remembering the feeling is more than halfway there to hitting the ball right.

Other things will come into play. For tennis, the physical ability, sure, that will be one understanding and development for you.  The strength, accuracy, the feeling from the deep roots of your heels up through your arms. But the real journey of a good connection, in tennis or any other sport or deeply held activity, is from the feeling of the ground running through your legs and arms and into your imagination. That’s where you can really lay into the ball and move it wherever you want. It’s also true whether it takes place on the court, against the wall, or behind your closed eyelids; or whether it’s a soft hit, seriously strong and powered or the surprising fluency from timing. 

Deep body knowing is a great gift.  It is, once you experience it, hard to define as just physical.  Just as fear or dark feelings are not just emotional and ethereal.  If you know the sense of connection that the positive experience has you might also be able to identify the difficult and darker feelings that come with uneasiness, whether you call it fear, anxiety or depression.

When the fear comes or the darkness, it is like a cloud of sand that moves between the horizon and the plain. If only it were like a water spout, magical and from a distance, astonishing. Crowded by thoughts, by weights not entered on the periodic table core iron is pulled from your blood sending you into a sea darker than any ocean shadow. 

You might forget who you are and the meaning you’ve gathered for your life. You might forget what makes you smile. How this weight can come between you and what is joyful, that is the puzzle.  There is no set itinerary for the road back. Compasses are not helpful.  Yes it is possible to survive this time and enter your home or go to work. But the going and the coming could feel empty. In the rush rush world nobody notices that you have to try to engage. You pump the clutch; pull the gear into position and nothing. You look around for hills to gain momentum and trick the engine. 

I received a feather as a gift. It was under what I call my desk map but in an envelope. I had put it there to keep the specialness of the gift close by. But I had forgotten I had it.  It was a feather blessed by ceremony and connection; by meaning drawn from the shared experience of people holding the dream of our world in their songs and visions.  As I remembered this feather’s journey to me, I knew that it was always on the wings of my soul. The light was always the darkness’ partner. The day is mine to remember who I am and what makes me smile.


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